Archive for the ‘Chest Training’ Category »
Oct 06 2011
Bench Press Accident
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Guy crushes his ribs after trying to benchpress more then he can handle
Oct 06 2011
Getting killed by the bench, racking the bar, and the thumbless grip. www.crossfit.com www.startingstrength.com www.startingstrengthwiki.com
Oct 06 2011
Dave Tate’s Six-Week Bench Press Cure
Posted by admin
“This is the United States of America,” he bellows. “Like it or not, the bench press will always be the most popular exercise. Too bad everyone sucks at it.” From Dave Tate’s Six-Week Bench Press Cure on TMUSCLE.com. Full program and more at www.t-nation.com