Archive for the ‘Shoulders Training’ Category »
Workout 1 – Chest, Shoulders, & Triceps
www.LeeHayward.com Over the next few videos I’m going to put together a basic bodybuilding split routine that will cover a complete workout program for all your major muscle groups. This video is Workout 1 – Chest, Shoulders, and Triceps.
self massage video/ shoulders and neck
self massage for shoulders and neck, about 5 minutes anytime of the day, anywhere, you’ll feel good for it
Please Note I Do Not Own Any Of The Audio Or Lyrics Mike + The Mechanics’ Over My Shoulder With Lyrics Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.