Posts Tagged ‘exercise’
BABY BICEP CURLS!
GET YOUR SHAYCARL SHIRTS, HATS, HOODIES & STICKERS HERE! (new shirt coming soon) www.DistrictLines.com The girl I lifted over my head was raising money for the Japanese relief efforts. She raised a bunch of money and I had a blast at SXSW in Austin. Go follow her on Twitter twitter.com OUR WEBSITE www.shaycarl.com Be my Book Facer friend! http Subscribe to my iPhone channel for quick live updates. www.youtube.com OUR TWEETS Shay www.twitter.com Katilette www.twitter.com
Bodybuilder Chris Bennett does curls and then poses his vascular, massive and peaked biceps in this excerpt from the DVD – Guns 2002 – available at MostMuscular.Com (No audio with this clip)
Model Biceps
You can get so much more out of every bicep curl if you add this one little thing. This may be something new for you, or you may already be doing it. Watch and see.